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Health Coaching With Francie

  • Feeling overwhelmed and bombarded by all the mixed signals out there when it comes to healthy eating?
  • Not sure what to believe or how to find what’s right for you?
  • Tired of dieting, having no energy and getting nowhere?

If these questions ring true, then you’ve come to the right place.

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Work With Me

I am a certified health coach with a passion for healthy eating. As a healthy eating enthusiast, I guide my clients through the process of purifying their diets of processed, packaged, hard-to-digest  foods and empower them to be mindful about eating nutrient-dense foods.

There is a direct correlation between how we feel and what we eat. Most diseases today are due to inflammation. Inflammation damages your cells and arterial walls and causes high Blood Pressure, High Cholesterol, Arthritis and digestive disorders like Crohn’s disease. By reducing your inflammation, your body is better able to heal from any disease.

I provide preventative and therapeutic nutritional services and welcome clients of all ages from prenatal through the elder population. Working in partnerships with my clients and their health care professionals, I utilize an individualized approach in evaluation and treatment. my recommendations address the specific goals of each patient and are based on:

  • medical history
  • family histroy
  • conditions
  • lifestyle
  • medications
  • diet
  • supplementation
  • physical evaluation
  • laboratory testing

Each patient is expected to maintain a primary care provider and specialty care where indicated. My goal is to compliment other health care practitioners.

 Let’s Get Started

I offer nutrition counseling at $75/hourly or $250 monthly for 3, 6, 9 or 12 Month programs.   Please call or email me to find out what the programs include and to set up a free 30 minute phone consult.  Each program is customized individually.  Whether you want me to consult with your practitioner or develop a customized plan just for you, my goal is to get you feeling your best, educate you on how to live a healthier lifestyle and support and encourage you.

 

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Get In Touch

Call Us: 541-610-9540

Email Us: info@eatmindfulmeals.com